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How do you use it?
The new mask works in a similar fashion as the original. For those of you not familiar with the original Elevation Training Mask let us explain how it is used. It comes with 3 resistance caps that transform your breathing to feel as if you are breathing at elevations of 3000ft, 6000ft, or 9000ft with proper adjustments you can reach up to elevations of 18000ft. You choose which elevation you would like to train at and place the proper cap onto your mask then adjust the resistance cap on the opposite side. The mask is secured over your nose and mouth using a soft neoprene strap (much more comfortable than the hard plastic of the original). Then you train as you normally would.
What are the effects of the Elevation Training Mask?
The effects of the mask range from increased blood oxygen levels, better focus, noticeable increase in endurance and increased strength in respiratory muscles. These along with other amazing benefits are why everyone from yoga instructors, cyclists, to MMA fighters love the Elevation Training Mask.
Where Can I Get One?
The Elevation Training Mask 2.0 is being released August 2012 at most major MMA and fitness shops online and will retail for $89.99. One in particular NJ Fight Shop has a special pre-order option where they go for $79.99 for a $10 savings.