Thursday, December 8, 2011

Elevation training mask

Elevation training mask

You can now get that high altitude workout in a low altitude location. How does more endurance, more strength, and  more speed sound? That is what you will get if you train with the Elevation training mask.

How to use:
Comes with 3 nozzles they each simulate a different elevation
Yellow= 6000ft above sea level 
Take into account your current elevation
Place proper nozzle onto mask
Rock and Roll
Results of use:
Increase in Lung capacity as your lungs have to work 9 times harder to get the oxygen in
Increases anaerobic Thresholds
Gas exchange becomes more efficient
Energy Production levels rise
Mental and Physical stamina increase
 Mental Focus gets better
Click here for the science

I'll leave you with this quote from the Elevation mask web site- "If you don't have Elevation Training Mask your not training like a champion!
Anything else you need to know?

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